Monday, December 15, 2008
Tuesday, December 16th
ASPC will not be open for workouts (Crossfit, rehab or speed) Tuesday morning of the 16th. Check back with us after 10am for updates.....501-539-FAST (3278)
Subscribe to:
Post Comments (Atom)
This is designed to be a forum for the athlete. Whatever the needs of a particular athlete---speed, strength, flexibility, injury advice, injury prevention, nutrition---this blog serves to provide direction.
No comments:
Post a Comment