Monday, September 27, 2010
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This is designed to be a forum for the athlete. Whatever the needs of a particular athlete---speed, strength, flexibility, injury advice, injury prevention, nutrition---this blog serves to provide direction.
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We want this blog to be all about the athlete, because we understand the athlete better than any other organization. Drop by to discuss your issues: speed training, workouts, injury advice, whatever it might be.
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Arkansas Sports Performance Center
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About Me
- BJ Maack
- Little Rock, AR, United States
- My goal is to get every athlete to their maximum potential
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